Reiki is a form of complimentary care that is non-invasive, gentle, and never harmful — the benefits may be profound.
Has the ability to shift a recipient’s energy to a more uplifiting state within people and situations, allowing for a positive change in daily life.
Helps to create “community” through Reiki shares or meet-ups where participants give and receive Reiki to each other. This can also be done virtually — pls inquire as I will explain more extensively in our free consultation.
May be incorporated into daily living — the practices and concepts are easy to utilize on a daily basis to include yourself and loved ones.
Reiki works with the intention for the very highest possible good for the Reiki recipient.
TRANSFORMATIONAL LIFE COACHING
Ever wonder what your life’s purpose is and why you’re here?
Have you accomplished a lot but feel empty?
Do you ever worry that this is it and feel like there should be more?
Are you in a transitional period or have an important decision to make?
Do you struggle to balance it all?
If you’ve said “yes” to any of these questions, then life coaching is right for you!
Life Coaching is a professional partnership in which we work together to clarify areas that you would like to improve and work towards achieving your desired outcomes. There are three main avenues to nurture to make up a good life balance — your mind, body, the environment, and your relationships. We will work towards uncovering what is stopping you from achieving your goals and provide simple and effect calls to action. Consistency, partnered with exceptional coaching is key! Together, we will walk through a process to cover all your basic and complex needs to get you into a place of creating the life you deserve. A necessary avenue of life coaching is building a strong foundation both internally and externally, so you can step into your life with more fulfillment, self empowerment, and confidence.
Through a powerful, time-tested, proven process, you’ll find the freedom to examine what’s working and what isn’t, experience meaningful life changes, and discover who you are truly meant to be. True personal development begins on the inside. I believe the road to transformation starts with the desire for greater self-love and awareness. Life coaching provides the space for self-exploration and guidance in order to illuminate new possibilities and uncover creative solutions to challenging situations. It is a style of support, communication. and accountability to assist in mindset, beliefs, desires, and create action steps towards achieving specific life and work goals. With mindset being the root of building the dream life you desire, there is a range of different modalities to work through limiting beliefs, trauma, and building rapport with your conscious and unconscious mind. This allows you to be in alignment with yourself and gain clarity on your life’s purpose, true passions, and be able to visualize and develop a plan to materialize your desires.
During a life coaching session we will cover things such as: limiting beliefs, time management, desires of the heart, short term and long term goals, career outlook, mental, physical/emotional health, relationships/dating, self expression, and routines/structure. Everyone has a custom way of getting from one place to another in their lives. I am a firm believer in a more holistic approach — and am committed to helping you tap into your intuition + heart. Aligning mind, body and spirit, is the key to the most profound life transformation. Also, having the right support and accountability to reach your desired goals is a vital part of getting to where you want to be. We will reverse engineer how you got to where you are, and develop an efficient and supportive plan to get you to where you want to be, and most importantly who you want to be. Get an individualized roadmap, developed specifically for you, designed to completely transform your life!
CAREER + PROFESSIONAL COACHING
Have you climbed the corporate ladder, but found that you don’t like what you see?
Are you in a career transition and want to find the right job instead of any job?
Are you seeking new ways to increase motivation, be productive, get organized, and achieve your goals?
Do you want to leave your job but feel stuck?
Has it been a long time since you were promoted or received a raise?
Career coaches guide successful people, strong leaders, and top achievers in order to create laser-focused long- and short-term plans so that they can accomplish measurable objectives. Through a powerful, time-tested, proven process, you’ll build on your strengths, break through your limiting beliefs, and find professional satisfaction. Get clear about your vision and activate the parts of yourself necessary to get there. Together, we’ll create a strategic, personalized roadmap that will maximize your capabilities and allow you to reach your highest goals.
